What is the perfect lighting to study? – Beginner Guideline

The flexors are the essential support light for good lighting on the study or work table, avoiding possible visual damage.

One of the aspects that we must take into account with the return to school and the beginning of the university is the study area, from the desk, the material, an ergonomic chair to study to the lighting, one of the most important elements for concentration, performance and mainly for sight.

The perfect lighting for studying helps prevent nearsightedness or eyestrain and fights eyestrain, the symptoms of which are itchy and red eyes or headache.

Natural light is the best ally for the study and less damaging to the eye, however, the long hours of study or work are usually done at home when there’s little natural light. So having desk lamps or a flexo to study is essential on the study table.

To facilitate your search in Luz Garden you will find more than 100 desks for desks on sale from 18 euros. Different models and types that cover all needs and aimed at all ages: children’s flexors, more illuminated flexors for technical career students, flexors for professional offices, among other modalities. And all of them with LED bulbs for lower consumption at very affordable prices.

what is the perfect lighting to study

Tips for Good Lighting for Studying

Light position

Each light is for a different activity and we must choose the one according to our function, trying to avoid the shadows that many times our own body or other objects in the room we find ourselves provide.

The light of the flexo must be located in front of us and at a height that we do not see direct light, thus avoiding shadows and glare to our eyes.

Type of light

LED bulbs are the ones that give a more pleasant light and the one that saves more energy. The led light for reading and studying is the most recommended option, since buying led offers us many advantages, such as the possibility of choosing the type of light, in addition to the advantages of the lighting system, such as the long life of the bulbs which also contribute to the care of the environment.

When choosing the type of light, we must bear in mind that white light is suitable for studying, as well as for work areas, since it reduces eye strain.

Table light

It is the most practical for the study, an articulating flexo that directly illuminates the work table and that we can direct the focus to where we are interested.

Vary the light

Ideally, it should be a type of lighting that can be regulated, both in intensity and temperature.

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